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Sports PT Lab

Personalized physical therapy care | 60 minutes of one-on-one PT treatment | No prescriptions needed

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RUN STRONG ONLINE COURSE

Afraid the pain will never go away?

Physical therapist applying kinesiology tape to a patient's knee.

Are you going to bed at night, hoping the pain will improve in the morning? Does it seem to improve, but then certain activities trigger the pain cycle all over again?

Every day, we see clients SET FREE from nagging pain and cycles of injury with no end in sight. The FOCUS at Sports PT Lab is YOUR TRANSFORMATION! We look for the root cause and put together all the facts to ensure you not only become pain-free but that it does not return. A good Physical Therapist will solve your pain.

A GREAT Physical Therapist will TRANSFORM your life. What are you looking for?

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What Sets Sports PT Lab Apart?

We are here to help you on your journey to reach your goals!

Video Analysis

We use slow motion video combined with data tracking software, Runeasi to spot common flaws that lead to reduced performance or injury in running, lifting, or other sports.

Hands-On Treatment

Manual therapy can be a game changer to moving pain free! This is one way we stimulate fresh blood flow to an area, optimize joint mobility, and enhance the environment for healing.

Dry Needling

Dry needling is a tool we use, combined with electric stimulation. It’s valuable to reduce pain, dial down the nervous system, and enhance blood flow for tissue healing and recovery.

In-Person & Virtual

Most of the time, in-person sessions are best; however, when a virtual session would be helpful, it is available. Traveling and don’t want to lose out on progress? We meet you where you are at!

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Meet the Team

We're here to provide clarity, answers, and direction regarding injury rehabilitation, recovery, performance, and prevention.

Injuries keep you from operating at your optimal potential and ultimately impact all areas of your life. Do you want to take ownership of your body and create a path to a healthy and full life but don't know where to start? Our team is ready to get you back to realizing your goals.

A person with long hair smiling, wearing a black zipped jacket with a logo, standing against a light blue background.

  • Owner, Sports PT Lab, LLC

    Doctor of Physical Therapy

    Certified Integrative Dry Needling

    Contact: drkristin@sportsptlab.com

DR. SYKES’ BIO
DR. THOMPSON'S BIO

Feel Your Very Best Again!

Do you want to go for a run without thinking about whether it will hurt? Do you want to get back to the gym without limitations? Do you want to feel the same energy and excitement for life again and not feel zapped because pain is making you tired? Think of all the things you want to do and accomplish if pain was not holding you back. This could be your new normal. It’s possible! Learn how Physical Therapy can transform your life and get you back on the path you want to be living.

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Run Strong: Injury-Proof Your Year
$85.00
One time

This program is based on years of experience working with runners and seeing the same patterns of injury and imbalance. The right strength routine can make a huge difference—not just in injury prevention, but also in how strong and smooth you feel when you run.


✓ Unlimited lifetime access
✓ Created by a Doctor of Physical Therapy
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What Our Clients are Saying

Shoulder Pain

Two women looking at a tablet screen displaying medical images, in a room with exercise equipment and a whiteboard.

“Kristin is very comfortable to be around and sends me out feeling brand new. She can quickly identify symptoms and provides all sorts of therapy to help alleviate the pain. I am blessed to have met her, and I will continue seeing her at Sports PT Lab!” -M.M.


Hip Pain

A woman exercising with a trainer in a gym. The woman is lying on the floor, raising her legs and arms, and her trainer is kneeling next to her, offering guidance and encouragement. The gym has various fitness equipment in the background.

“After multiple injuries over the years and getting frustrated I just thought I would never be able to get back to running and reaching my big goal of completing a full Ironman. I hurt my hip this spring and couldn’t run without pain. I went to my doctor and he referred me to Kristin and it was the best thing I have done. The first day she analyzed my run and found lots of things I could do it improve it. I’ve been working on my run with all the tips she’s given me and my hip pain is gone. She’s amazing and really takes the time to listen to you and your goals. She is very encouraging and I definitely need that. I love the exercises she gave me and the run/walking plan. She is very responsive and gets back to you fast with any question you have. I can’t wait to improve my run even more and avoid injury so I can complete IM FL next in 2019. I highly recommend Kristin! Thank you!” -S.F.


Back and Shoulder Pain

Kristin and her team are amazing. As a result of an osteoporosis diagnosis, I started lifting heavy weights. An old rotator cuff injury prevented me from progressing.

I found Kristin, and with her expertise in PT and weight training (and running!), she was able to get me on the road to healing. As my strength improved, she also made sure I was strengthening all the surrounding muscles and checked my form, preventing future injuries! I much prefer seeing her proactively so I can continue moving properly, instead of finding myself sidelined by an injury that was preventable. 100% recommend.” C.H.


See more testimonials or share your Sports PT Lab success story.

TESTIMONIALS

Let’s get you back to your best self.

We’ll be with you every step of the way.

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