Step into
Sports PT Lab
Personalized physical therapy care | 60 minutes of one-on-one PT treatment | No prescriptions needed
Afraid the pain will never go away?
Are you going to bed at night, hoping the pain will improve in the morning? Does it seem to improve, but then certain activities trigger the pain cycle all over again?
Every day, we see clients SET FREE from nagging pain and cycles of injury with no end in sight. The FOCUS at Sports PT Lab is YOUR TRANSFORMATION! We look for the root cause and put together all the facts to ensure you not only become pain-free but that it does not return. A good Physical Therapist will solve your pain.
A GREAT Physical Therapist will TRANSFORM your life. What are you looking for?
What Sets Sports PT Lab Apart?
We are here to help you on your journey to reach your goals!
Video Analysis
We use video to spot common flaws that lead to reduced performance or injury in running, lifting, or other sports.
Hands-On Treatment
Manual therapy is a way to stimulate fresh blood flow to an area, allowing healing to take place.
Dry Needling
Dry needling is a great tool to reduce pain and enhance healing and recovery for a number of issues.
In-Person & Virtual
Most of the time, in-person sessions are best; however, when a virtual session would be helpful, it is available.
Meet the Team
We're here to provide clarity, answers, and direction regarding injury rehabilitation, recovery, performance, and prevention.
Injuries keep you from operating at your optimal potential and ultimately impact all areas of your life. Do you want to take ownership of your body and create a path to a healthy and full life but don't know where to start? Our team is ready to get you back to realizing your goals.
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Owner, Sports PT Lab, LLCDoctor of Physical Therapy
Certified Integrative Dry Needling
Contact: drkristin@sportsptlab.com
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Doctor of Physical Therapy
Contact: drmicaela@sportsptlab.com
Feel Your Very Best Again!
Do you want to go for a run without thinking about whether it will hurt? Do you want to get back to the gym without limitations? Do you want to feel the same energy and excitement for life again and not feel zapped because pain is making you tired? Think of all the things you want to do and accomplish if pain was not holding you back. This could be your new normal. It’s possible! Learn how Physical Therapy can transform your life and get you back on the path you want to be living.
This program is based on years of experience working with runners and seeing the same patterns of injury and imbalance. The right strength routine can make a huge difference—not just in injury prevention, but also in how strong and smooth you feel when you run.
What Our Clients are Saying
Shoulder Pain
“Kristin is very comfortable to be around and sends me out feeling brand new. She can quickly identify symptoms and provides all sorts of therapy to help alleviate the pain. I am blessed to have met her, and I will continue seeing her at Sports PT Lab!” -M.M.
Hip Pain
“After multiple injuries over the years and getting frustrated I just thought I would never be able to get back to running and reaching my big goal of completing a full Ironman. I hurt my hip this spring and couldn’t run without pain. I went to my doctor and he referred me to Kristin and it was the best thing I have done. The first day she analyzed my run and found lots of things I could do it improve it. I’ve been working on my run with all the tips she’s given me and my hip pain is gone. She’s amazing and really takes the time to listen to you and your goals. She is very encouraging and I definitely need that. I love the exercises she gave me and the run/walking plan. She is very responsive and gets back to you fast with any question you have. I can’t wait to improve my run even more and avoid injury so I can complete IM FL next in 2019. I highly recommend Kristin! Thank you!” -S.F.
Back Pain
I have been seeing James for 4-5 months. He is the best. I am so glad I left regular insurance-based PT in the dust for James. I only wish I would have done it earlier. When I first had back pain, I tried insurance-based PT for months to no avail. I was serious about getting better, but could tell insurance companies controlled the program at these other clinics, not the PTs. The treatment time limitations and the therapists inability to needle, etc. without additional payment meant my therapists could not accurately diagnose my condition and work with me. Even though it was a waste of time, I kept going because it was only a small copay and I am newly out of school and trying to save money. Big mistake. In the end, I could have saved money and healed faster by going directly to James. James performed a thorough evaluation of my pain at my first appointment and immediately began treating me. He teaches me exercises, performs needling with electrical stimulation (I've told many other PTs this works for my pain, but no one could do it because of time or insurer limitations until my hero James), manual therapy, etc. I can run, lift, and exercise as normal again. James only needs to see me once every couple of months now. From day 1, he set me on a path toward healing. Now that my back pain is better, he is helping me with my chronic knee pain. Every time I leave his clinic, I feel happy and like I am making progress. Sports PT Lab is totally different from any other PT experience in the area - and I’ve tried a lot of them. Go see James if you are serious about getting better and want a PT who genuinely cares about you achieving that outcome. The fee for the treatment is absolutely worth it and a solid investment toward your health and fitness. -B.H.
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