Our Services

Video Analysis

Unlock your full potential with our expert video analysis—a powerful tool for identifying movement patterns that may be limiting your performance or increasing your risk of injury.

Using advanced video assessment, we pinpoint inefficiencies and imbalances in activities like running, weightlifting, and sports movements. Through targeted movement re-training and strength training, we help you correct these flaws, improve mechanics, and enhance overall performance.

Don’t leave your progress to guesswork. Schedule your professional movement analysis today and move with confidence!

Dry Needling

Dry needling is a powerful technique to reduce pain, promote healing, and enhance recovery. By targeting trigger points and injured tissues, it helps release muscle tension, improve circulation, and alleviate discomfort.

At Sports PT Lab, we use dry needling to treat:

  • Muscle strains & tears – Speeds up tissue repair

  • Tight muscles – Reduces tone and improves mobility

  • Nerve pain – Helps calm irritated nerves

  • Back & neck pain – Relieves chronic and acute discomfort

  • And more!

Hands On Treatment

Manual therapy is a key component of the healing process, helping to restore function and reduce pain by improving blood flow and circulation. Our bodies naturally heal through inflammatory responses, but as we age or time passes after an injury, circulation to the affected area can decrease, slowing recovery.

Through targeted manual therapy techniques, we stimulate fresh blood flow, promoting tissue repair and reducing discomfort. Once pain is managed, we gradually strengthen and condition the tissue, ensuring it can handle the demands of your active lifestyle.

Heal faster. Move better. Stay stronger. Schedule your hands-on treatment today!

In Person and Virtual Sessions

While in-person sessions provide the best hands-on treatment and real-time feedback, virtual physical therapy can be a valuable option when in-person care isn’t possible.

When might a virtual session be right for you?

  • You live outside the area but need expert guidance on exercise, training, or rehab.

  • You’re on vacation and want to stay on track with your recovery.

  • You’ve had a recent injury and need direction before starting treatment.

  • You’re in between diagnosis and treatment and want to maintain progress.

  • You’ve been discharged from PT but need a structured plan to continue building strength.