The Sports PT Lab was created FOR YOU!
We're here to provide clarity, answers, and direction in regards to injury rehabilitation, recovery, performance, and prevention.
Injuries keep you from operating at your optimal potential and ultimately impact all areas of your life. Do you want to take ownership over your body and create a path to a healthy and full life but don't know where to start?
Are you an active person but find yourself unable to get past a specific setback?
Are you confused which type of clinician has the answers you need? Do I go see an orthopedist? A chiropractor? Do I need imaging? Do I need a prescription before seeing a Physical Therapist (PT)?
Have you received multiple rounds of cortisone injections but have failed to see lasting improvement?
Have you seen a PT or chiropractor for weeks and months on end without a solution?
Has someone told you that you'll never be able to run, squat, lift or (fill in the blank) again?
Do you have pain when you perform a specific activity( i.e. running, squatting, snatching)?
If you resonated with any of these questions. Come visit us! Step into the Lab. We will provide clear answers, vision, and direction which will ultimately bring you into the realization of your goals.
What makes us different?
We are here to help you on your journey to reach your goals!
Your story is valuable!
You will get One-on-one treatment
60 minutes with a Doctor of Physical Therapy
You can come in without a prescription
Personalized programs
A clear diagnosis and time frame for recovery
We value integrity and honesty
If we don't have the answers, then we will tell you who does
NO "cookie cutter" treatment or "one-size fits all"
NO "come in 3x a week" forever and ever
NO delays in care or "go home and rest"
Video Analysis
We use video to spot common flaws that lead to reduced performance or injury.
You can correct these flaws through movement re-training and strength training.
This applies to weight lifting, running, and many other movements.
Don’t guess why something is happening! Schedule your movement analysis today.
Hands on Treatment
Manual therapy is essential to healing injured tissue.
Our bodies heal through a series of inflammatory processes that rely on blood flow and circulation.
As we age, and as time passes from the time of injury, blood flow to the injured tissue reduces.
Manual therapy is a way to stimulate fresh blood flow to an area, allowing healing to take place.
Once the pain is under control, then we can progressively load tissue. This ensures the tissue becomes strong enough to withstand the demands of an active lifestyle.
Dry Needling
Dry needling is a great tool to reduce pain and enhance healing and recovery.
It can be used for a variety of things.
At Sports PT Lab we use it for the following:
Injured tissue from tears or strains
Tight muscles to reduce tone
Nerve pain
Back and neck pain
And so much more!
Experience it for yourself.
In Person and Virtual Sessions
Most of the time, in person sessions are best. Physical Therapy hands-on treatment and specific tactile cues for exercise are invaluable and hard to recreate through a screen!
However, when would a virtual session be helpful or needed?
Here are a few examples:
You do not live in the area, but have specific exercise, training, or rehab questions.
You are on vacation and don’t want to lose ground in your rehab process.
You’ve had an acute injury, are unable to drive, and are unsure where to begin.
You are caught in between diagnosis and treatment, but don’t want to lose ground while waiting for the next steps.
You have been discharged from Physical Therapy or another provider, but do not have a progressive strength plan to get you to the next level.